STUDboardsReal-life game boards for groups. FindActivity or setup Buy $STUDVerified guide

Group Games · Fitness Gauntlet Board

Carry-and-Run Medley

Alternate run laps with sandbag or farmer carries over four timed rounds.

Alternate run laps with sandbag or farmer carries over four timed rounds. The final-round carry must use the lighter load but covers double the carry distance. Format: Carry-and-run medley.

  • BoardFitness Gauntlet
  • CategoryFitness Gauntlet
  • Best for2-12 adults who want a 10-25 min round.
  • Players2-12 adults
Open play card Browse board
Carry-and-Run Medley activity preview - Alternate run laps with sandbag or farmer carries over four timed rounds.
Play idea from Fitness Gauntlet Board.
Read it out

Quick start.

“Alternate run laps with sandbag or farmer carries over four timed rounds.”

Run the round

How to play Carry-and-Run Medley

Step 1

Alternate run laps with sandbag or farmer carries over four timed rounds.

Step 2

Judge the carry result against the scoring rule before anyone resets.

Step 3

Reset the carry setup, rotate evenly, and stop at the agreed finish condition.

Guide details

Run it cleanly

Scoring

How the result works

Alternate run laps with sandbag or farmer carries over four timed rounds. The final-round carry must use the lighter load but covers double the carry distance. Format: Carry-and-run medley.

Example: Alternate run laps with sandbag or farmer carries over four timed rounds.

Host tip

Keep it clean

Rewarding speed over form or comparing unlike modifications. Keep the posted standard visible.

Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity.

Best for

Who it fits

2-12 adults who want a 10-25 min round.

Energy

Pace

High

Board Fitness Gauntlet
Category Fitness Gauntlet
Best for 2-12 adults who want a 10-25 min round.
Players 2-12 adults
Time 10-25 min
Gear Timer, cones or station markers, and activity-specific equipment
Space Safe workout area with separated stations
Energy High
Setup Start from Fitness Gauntlet Board and tell the group the activity is Carry-and-Run Medley.
Twist it

Variations to try

  • Quick mode: play one short timer round, record the result, then decide rematch or switch.
  • Team mode: split into two teams and rotate turns so mixed skill stays playable.
Moment fit

Use it in these hubs

Carry-and-Run Medley also fits these setup-first pages when the group starts from the situation instead of the board.

Group share

Send the setup

We're playing Carry-and-Run Medley from Studboards. Alternate run laps with sandbag or farmer carries over four timed rounds. Fits: Players: 2-12 adults | Time: 10-25 min | Gear: Timer, cones or station markers, and activity-specific equipment Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity. View Idea: https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-carry-and-run-medley.html

Next options

Related Twists and games

View Idea Open Twists