Climb 8 every-minute-on-the-minute stations with survival scoring.
Group Games · Fitness Gauntlet Board
EMOM Ladder
Climb 8 every-minute-on-the-minute stations with survival scoring.
Climb 8 every-minute-on-the-minute stations with survival scoring. If the whole group survives minute 8, anyone may vote in an overtime minute 9 at minute-1 reps. Format: Every-minute-on-the-minute ladder.
- BoardFitness Gauntlet
- CategoryFitness Gauntlet
- Best for2-12 adults who want a 10-25 min round.
- Players2-12 adults
Read it out
Quick start.
“Climb 8 every-minute-on-the-minute stations with survival scoring.”
Run the round
How to play EMOM Ladder
Judge the eMOM result against the scoring rule before anyone resets.
Reset the eMOM setup, rotate evenly, and stop at the agreed finish condition.
Guide details
Run it cleanly
How the result works
Climb 8 every-minute-on-the-minute stations with survival scoring. If the whole group survives minute 8, anyone may vote in an overtime minute 9 at minute-1 reps. Format: Every-minute-on-the-minute ladder.
Example: Climb 8 every-minute-on-the-minute stations with survival scoring.
Keep it clean
Rewarding speed over form or comparing unlike modifications. Keep the posted standard visible.
Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity.
Who it fits
2-12 adults who want a 10-25 min round.
Pace
High
Group share
Send the setup
We're playing EMOM Ladder from Studboards. Climb 8 every-minute-on-the-minute stations with survival scoring. Fits: Players: 2-12 adults | Time: 10-25 min | Gear: Timer, cones or station markers, and activity-specific equipment Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity. View Idea: https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-emom-ladder.html
https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-emom-ladder.html