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Group Games · Fitness Gauntlet Board

Hyrox-Style Simulation

Eight rounds of one run lap plus one functional station, scored on total time.

Eight rounds of one run lap plus one functional station, scored on total time. The round-6 station is chosen by group vote from the remaining list before the start. Format: Run-and-station rounds.

  • BoardFitness Gauntlet
  • CategoryFitness Gauntlet
  • Best for2-12 adults who want a 10-25 min round.
  • Players2-12 adults
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Hyrox-Style Simulation activity preview - Eight rounds of one run lap plus one functional station, scored on total time.
Play idea from Fitness Gauntlet Board.
Read it out

Quick start.

“Eight rounds of one run lap plus one functional station, scored on total time.”

Run the round

How to play Hyrox-Style Simulation

Step 1

Eight rounds of one run lap plus one functional station, scored on total time.

Step 2

Judge the hyrox result against the scoring rule before anyone resets.

Step 3

Reset the hyrox setup, rotate evenly, and stop at the agreed finish condition.

Guide details

Run it cleanly

Scoring

How the result works

Eight rounds of one run lap plus one functional station, scored on total time. The round-6 station is chosen by group vote from the remaining list before the start. Format: Run-and-station rounds.

Example: Eight rounds of one run lap plus one functional station, scored on total time.

Host tip

Keep it clean

Rewarding speed over form or comparing unlike modifications. Keep the posted standard visible.

Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity.

Best for

Who it fits

2-12 adults who want a 10-25 min round.

Energy

Pace

High

Board Fitness Gauntlet
Category Fitness Gauntlet
Best for 2-12 adults who want a 10-25 min round.
Players 2-12 adults
Time 10-25 min
Gear Timer, cones or station markers, and activity-specific equipment
Space Safe workout area with separated stations
Energy High
Setup Start from Fitness Gauntlet Board and tell the group the activity is Hyrox-Style Simulation.
Twist it

Variations to try

  • Quick mode: play one short timer round, record the result, then decide rematch or switch.
  • Team mode: split into two teams and rotate turns so mixed skill stays playable.
Moment fit

Use it in these hubs

Hyrox-Style Simulation also fits these setup-first pages when the group starts from the situation instead of the board.

Group share

Send the setup

We're playing Hyrox-Style Simulation from Studboards. Eight rounds of one run lap plus one functional station, scored on total time. Fits: Players: 2-12 adults | Time: 10-25 min | Gear: Timer, cones or station markers, and activity-specific equipment Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity. View Idea: https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-hyrox-style-simulation.html

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