Hold a deep squat with clean form as long as possible. Last player up wins.
Group Games · Fitness Gauntlet Board
Squat Hold Showdown
Hold a deep squat with clean form as long as possible. Last player up wins.
Hold a deep squat with clean form as long as possible. Last player up wins. Every 20 seconds the host calls a hand-position change. Format: Elimination.
- BoardFitness Gauntlet
- CategoryFitness Gauntlet
- Best for2-12 who want a 10-25 min round.
- Players2-12
Read it out
Quick start.
“Hold a deep squat with clean form as long as possible. Last player up wins.”
Run the round
How to play Squat Hold Showdown
Judge the squat result against the scoring rule before anyone resets.
Reset the squat setup, rotate evenly, and stop at the agreed finish condition.
Guide details
Run it cleanly
How the result works
Hold a deep squat with clean form as long as possible. Last player up wins. Every 20 seconds the host calls a hand-position change. Format: Elimination.
Example: Hold a deep squat with clean form as long as possible. Last player up wins.
Keep it clean
Rewarding speed over form or comparing unlike modifications. Keep the posted standard visible.
Safety: Use short rounds, visible scoring, clear turns, and the tie rule everyone agreed on.
Who it fits
2-12 who want a 10-25 min round.
Pace
High
Group share
Send the setup
We're playing Squat Hold Showdown from Studboards. Hold a deep squat with clean form as long as possible. Last player up wins. Fits: Players: 2-12 | Time: 10-25 min | Gear: Timer, cones or station markers, and activity-specific equipment Safety: Use short rounds, visible scoring, clear turns, and the tie rule everyone agreed on. View Idea: https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-squat-hold-showdown.html
https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-squat-hold-showdown.html