STUDboardsReal-life game boards for groups. FindActivity or setup Buy $STUDVerified guide

Group Games · Fitness Gauntlet Board

Team of Four Relay

Teams of four split run, cardio, carry, and lunge legs on one cumulative clock.

Teams of four split run, cardio, carry, and lunge legs on one cumulative clock. For a rematch, teams re-draw leg assignments blind from a hat. Format: Four-leg team relay.

  • BoardFitness Gauntlet
  • CategoryFitness Gauntlet
  • Best for4-16 adults (teams of four) who want a 10-25 min round.
  • Players4-16 adults (teams of four)
Open play card Browse board
Team of Four Relay activity preview - Teams of four split run, cardio, carry, and lunge legs on one cumulative clock.
Play idea from Fitness Gauntlet Board.
Read it out

Quick start.

“Teams of four split run, cardio, carry, and lunge legs on one cumulative clock.”

Run the round

How to play Team of Four Relay

Step 1

Teams of four split run, cardio, carry, and lunge legs on one cumulative clock.

Step 2

Judge the team result against the scoring rule before anyone resets.

Step 3

Reset the team setup, rotate evenly, and stop at the agreed finish condition.

Guide details

Run it cleanly

Scoring

How the result works

Teams of four split run, cardio, carry, and lunge legs on one cumulative clock. For a rematch, teams re-draw leg assignments blind from a hat. Format: Four-leg team relay.

Example: Teams of four split run, cardio, carry, and lunge legs on one cumulative clock.

Host tip

Keep it clean

Rewarding speed over form or comparing unlike modifications. Keep the posted standard visible.

Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity.

Best for

Who it fits

4-16 adults (teams of four) who want a 10-25 min round.

Energy

Pace

High

Board Fitness Gauntlet
Category Fitness Gauntlet
Best for 4-16 adults (teams of four) who want a 10-25 min round.
Players 4-16 adults (teams of four)
Time 10-25 min
Gear Timer, cones or station markers, and activity-specific equipment
Space Safe workout area with separated stations
Energy High
Setup Start from Fitness Gauntlet Board and tell the group the activity is Team of Four Relay.
Twist it

Variations to try

  • Quick mode: play one short timer round, record the result, then decide rematch or switch.
  • Team mode: split into two teams and rotate turns so mixed skill stays playable.
Moment fit

Use it in these hubs

Team of Four Relay also fits these setup-first pages when the group starts from the situation instead of the board.

Group share

Send the setup

We're playing Team of Four Relay from Studboards. Teams of four split run, cardio, carry, and lunge legs on one cumulative clock. Fits: Players: 4-16 adults (teams of four) | Time: 10-25 min | Gear: Timer, cones or station markers, and activity-specific equipment Safety: Warm up, allow modifications and opt-outs, stop on pain or dizziness, and keep medical advice outside the activity. View Idea: https://www.studboards.com/boards/fitness-gauntlet/fitness-gauntlet-team-of-four-relay.html

Next options

Related Twists and games

View Idea Open Twists